Tuesday, December 15, 2009

What is up with all that?

One thing I can't get over is why every soup recipe I see has to have cream and/or bacon or some similar greasy pork derivative in it. Does anyone else see soup as winterized salad? Do you glug cream all over your salad every day for lunch? Is the main flavoring in your salad fried bacon or sausage bits? Probably not. Well, ok, at least not in my case. Salad is a glorification of raw vegetables, and when I eat them, I intend to enjoy them as they are, not mask the flavor. Because they actually taste good, and the amount of flavor you can bring with raw produce is really nice if you know what you're doing.

I noticed this month's Bon Appetit was all about the fennel. BA, you are behind MY times. There is a Mark Bittman-esque salad you can make with very thinly sliced raw fennel and matchsticked apples, dressed in a super-simple mustard vinagrette and decorated with a bit of fennel fronds that is fresh, delicious, and can not only be a salad in its own right, but also dress what I consider as The Most Basic Salad. The Most Basic Salad is tomatoes, cukes, peppers, and lettuce. When you have tomatoes, cukes, peppers and lettuce that were grown well, you would be surprised at how amazing this simple mixture can be on its own. When peppers are grown for flavor and not, say, sugar content or wall thickness (wall = the part we eat), you can't believe how genuinely peppery they taste. The same goes for all the above. But seeing that we live in an era when tomatoes are grown for shippability (resulting in pink soggy styrofoam insides that taste nothing like real tomatoes), peppers are grown for size and sugar content, and cukes have morphed into giant, flavorless, oblong vessels of water and seeds, we need to take some other action to get the vegetabley flavor few people really know.

There are veggies that haven't been as tampered with, veggies that retain a greater degree of their true character. They aren't perfect, as anyone who's eaten a homegrown carrot right out of the ground after a brief rinse in the garden hose can tell you. After all, does biting into a raw supermarket carrot give you a slap-your-grandma carrot-y flavor? No. But carrots still manage to taste like carrots. Beets still manage to taste like beets. And red cabbage still tastes like cabbage, but it's purple! Little known fact: raw cabbage has a BUTTLOAD of vitamin C. Orange juice - while very tasty - isn't necessary when you toss a good amount of shredded fresh cabbage into a salad. Then there are the seasonal fruits that can be added and dried ones, too.

So when constructing a good salad, add some diced apples and raw thin-sliced fennel which has a gentle, fresh, anise flavor. If you don't like it, slice the rest of it and sautee it with onions and/or mushrooms to add to your next omelette. Sauteeing drastically ratchets down fennel's anise flavor. Grate some carrots and/or beets into the bowl. What I've been doing is making a giant bowl of salad for the week, scooping some out every day for lunch and adding things as I want them. Toss in some fresh grapefruit segments which are coming into season from Florida or raisins for some sweetness, some chopped fresh herb of your choice, and some balsamic vinegar or lemon juice. A big part of making the salad pop is combining sweet, sour, and salty in a way that you find appealing. You can do it with mostly fruits and veggies. I've been giving my salad more staying power by throwing chunks of roast turkey on top. Hardboiled eggs are a cheap good choice, especially with a high-quality feta.

My final tip for eating tasty salad is not refrigerating it all day. I know it sounds weird, but letting it come to room temperature at work makes it much more likely that I'll eat it because when it's chilly and wet out, eating chilly wet things is completely unappealing. But room temperature wet things? Fine. Anyway, I will soon add to the several soups on this blog that do not contain cream and/or bacony things.

Saturday, October 24, 2009

Vegetable soup saves.

So, I made this root veggie soup. It started with a sweat of carrots, onion, garlic, and parsnip in olive oil, and then went on to include wine, balsamic, worcestershire sauce, and soy to add flavor and salt to the cooking water; bay leaves, thyme, sage, and pepper for more flavor, and turnips, roasted beets, potatoes, and finally, cabbage only at the end so the apartment wouldn't smell. If you boil large amounts of cabbage for long periods of time, your space will smell like some animal walked in, defecated, and then lay down and died. So, unless you like smelling that stank, don't add cabbage at the beginning unless it's surrounded by lots of other ingredients (like stuffed cabbage which is delicious and generally awesome). It was enough veggies to require 6 cups of water, which was just enough to have some liquid at the end. Oh, and I also used a scant 1/4 cup of corn flour to thicken it right before I turned off the heat. The remaining liquid wasn't thick per se, but it had a slightly increased mouthfeel. Anyway, it was sweet and vegetabley. Lots of flavor, light, and warming. It made a very nice lunch this last week.

Today, Danny and I were cleaning out the fridge and freezer, and we found an ancient frozen tupperware of beef stew. I have NO RECOLLECTION AT ALL of when we made it. I don't even know what, if any, recipe we followed. It's just always been in the freezer. Literally forever. But we decided to liberate the tupperware, so against Danny's wishes, I thawed it. He wanted to just toss it, but hey, it was in the freezer! It can't be spoiled! My mom would have been so proud of me.

I thawed it gently in the microwave on medium heat and cautiously tasted it. Delicious. It was mostly gravy with a few hefty meat chunks, so I just dumped it into our veggie soup. The two mixed together was AWESOME. The veggie soup saved the meaty gravy from certain death, and everyone is happy. Danny announced his intention is to take it for lunch this week with noodles.

The moral of the story? Don't throw out frozen food! It never goes bad in there! I mean, sure, it had some awesome ice crystals, but it didn't even taste really freezer burned. It was slightly freezer flavoured by itself, but when I integrated the thick meaty essence into the veggie soup, it became completely delicious without a hint of funk.

Monday, October 19, 2009

Bourekas

What with some madness from grad school, I just haven't been making a lot of food. I've definitely been eating, though. It's been a lot of salad, eggs, (fill in the blank) on bread, some chicken soup, the chicken from said soup, the remaining soup integrated into an amazing gingery pumpkin soup (pumpkin, broth, ginger, honey, nutmeg, salt, pepper), etc. Very basic.

It was Danny's birthday on Friday, so I made him - as per his request - felalfel with hummus, salad, hot stuff, and bourekas w/ spinach and cheese filling. Bourekas are made - I think - typically with puff pastry, but I grew up making them out of filo dough. They're spanikopitas from a different Mediterranean region. They can be filled with potato, cheese, spinach, meat, or whatever you feel like. I took a pound of frozen spinach, just barely thawed it (4 minutes in a covered bowl in my microwave) and squeezed it out, and put it in a bowl with mayyybe 2/3-3/4 of a 1 pound block of feta. I highly, highly recommend Pastures of Eden feta that you can get from Trader Joe's. It's not as aggressively salty as a lot of other fetas, it's creamier, and you can really taste the sheep milk. If I were to set up a spectrum for fetas from mellow to sharp, this would fall more towards mellow. Usually that's a losing position for my tastes, but the creamy/crumbly texture, not overwhelming saltiness, and the pronounced (but not stanky) sheep flavor make it my favorite.

Anyway, I crumbled the cheese, stirred it in, cracked in one egg, some pepper, and mixed it up. You can add parsley if you like, play with cheese combinations if you want cheese ones (grated muenster, mozzarella, and cottage cheese, for example). I didn't go crazy with the flavors in the bourekas because the other food I made was very aggressive (lots of lemon, garlic, onion, spices), and I wanted something to contrast.

To do bourekas the way I learned from my dad, you need some thawed filo dough. The amount of filling is enough for an entire box (40 sheets). Lay the dough out, and cover it with a barely moist dishtowel. Have ~ half a stick of completely melted butter and a pastry brush next to you. Take a single sheet of dough, lay it flat horizontally (longer sideways than it is tall; i.e., the landscape option on your printer). Paint a single stripe of butter horizontally at the bottom, and fold up 1/3 of the way. Paint another stripe of butter along what is now the bottom, and fold it to the edge. You should have a long strip of dough folded in thirds, held together with butter. Don't skimp on the butter, but at the same time, don't go crazy with the butter; just a bit is enough.

At one end of your dough strip (let's say the right side), place a glob of filling... er, like 1-1.5 tablespoons? Don't overstuff them or they'll explode in the oven. Fold one corner over to the side, covering the filling, so it makes a triangle. It doesn't have to be tight. Fold the triangle's new corner over to the left. Instead of a point on the right side, it should be a flat edge now. Continue to flip the small triangle down the length of the dough strip. Seal it with a dab of butter if it needs it, and put it on a baking sheet. Before baking, paint the tops with a little beaten egg, and if you like, sprinkle with sesame seeds. Put them in at 350 F until they're golden brown. It doesn't take super long.

This isn't exactly healthy, but eh. It was a birthday definitely worth celebrating. :)

Thursday, October 1, 2009

Ratatouille is Rad.

I would like to draw everyone's attention to this recipe from the NY Times.  It is a recipe for dumpling-topped ratatouille.  Is it technically 100% authentic ratatouille?  Nope.  Do I care?  Nope.  

I tried it tonight with hacked up tempeh subbed in for the sausage (sauteed with a pinch of fennel seeds because to me that's the dominant flavor in Italian sausages (besides meat), and it's cooking in the oven and holy crap lions, it smells so good.  On the healthy scale, the unhealthy bit is obviously the dumplings because they have 6 tbsp of butter in them.  I subbed out full fat yogurt for fat free because that's what was in the fridge.  Another thing I did was slosh in some soy sauce when the tomatoes, garlic, peppers, thyme (I used dried), and onion was simmering to add some - ok, bear with me while I totally food-geek out on you here - umami.  Just dump some in a little bit at a time while the tomatoes, etc. are simmering until it tastes slightly saltier w/ more body, but not so much that you can actually taste the soy sauce.  It'll compensate for the lack of meatiness because tempeh doesn't bring much of that to the party.  

It's cooling off.  If Danny doesn't get out of the shower really soon, I'm eating without him...

Wednesday, September 9, 2009

A Warm-up

I am getting my writing part of the brain in gear because I have to write an Independent Proposal, which is graduate school speak for "stupid fucking piece of shit waste of time." However, in my infinite wisdom, I will actually make it work for me by sending it to people who give a damn and might be able to get me a job after I graduate. So HAH. NYEAH. I WIN.

Anyway, about the food...

Inspired by the amount of random vegetable salads in Israel, I decided to construct a random veggie shred. I had in my fridge the following: half a head of cabbage, 1 zucchini, and 1 apple. So I shredded everything w/ my food processor into a bowl. It was crunchy, green, and slightly sweet (thank you, apple bits). Then Danny added zested rind of an entire lemon. He used the juice of the lemon to make a vinagrette (I think he added oil, salt, and pepper until it tasted good... maybe mustard too... I don't know...), and we topped it all off with poppy seeds. I guess it was kind of a slaw? It tasted good, whatever it was. We made this for a party of 10 people, and it went over very well.

Then, we also tried an apple fennel salad, as per a Mark Bittman recipe. Recipe is as follows: very thinly slice a bulb of fennel, cut up a few apples (I did matchstick-like pieces, toss together with a few chopped fennel fronds for greenery, and dress with a basic mustard vinagrette (oil, vinegar, mustard, salt if needed, pepper). We added some tarragon, which was pretty good. As for the apples to fennel ratio, just go with whatever tastes good. It should be a balance between the anise-y flavor of the fennel and the sweetness of the fruit. Do whatever works for you. It's a very autumnal salad. As apples come into season, it'll only get better.

Tuesday, August 25, 2009

Israel

So, I'm sure everyone knows someone who's gone on Birthright, the free trip for Jewish people to Israel. (I just came back from it.) They all take the same photos of a dusty, rocky, hilly landscape; everyone has a picture of the Western Wall; you usually see people either smeared in mud or bobbing unnaturally high in the Dead Sea. And that's all well and good, because you should have pictures of those things. They're unique, unlike anything you'll ever see anywhere else in the world.

Unfortunately, I'm a shit photographer. Mostly I just forget I have a camera (probably because up until I commandeered Danny's old one specifically for this trip, I never had one of my own, and to tell the truth it still feels like this one technically isn't mine and it's only on loan - a camera is a luxury I will buy when I have a real salary). The rest of the time, I'm not even thinking about artificially preserving what I see beyond my memory. Thinking about it messes it up, because then it's all about the composition, and the lighting, and the color, and the forms, and is there balance between vertical elements and horizontal elements, and why can't I turn off the damn auto-focus because I WANT the foreground to be blurry dammit, and how can I make this look interesting - like something someone would remember. And then, when I go home, I don't even really remember what I was looking at in the first place.

The bottom line is I suck at snapping pictures.

So I didn't take that many which makes me sad.

I especially didn't take very many of the things I personally enjoy - like the food - although I do have one of my and several of my tripmates' lunches. However, despite the lack of visual evidence, I can still verbally rave about the food.

First of all, can I just say that the simple fact that there IS agriculture on land that's alternately desert and swamp is just unbelievable? I'm not talking a plot here or there, I'm talking bananas, dates, litchis, cucumbers, prickly pears, tomatoes, grapes (for eating out of hand and really good wine), mangoes, olives, plums, all kinds of citrus, pears, and I'm sure plenty of other things I'm not aware of, all from someplace half the size of New Jersey... that is, as I said, half desert and half swamp.

If you put in a minute bit of effort, it seems like it's impossible to eat badly here because all the fruits and veggies are so fresh and tasty, there's hardly any reason to eat anything else, which brings me to the rest stop options. I have a lot of experience with Israeli rest stops because the only way to get a large group of people all over the country is by bus. Our bus didn't have a bathroom which was both good and bad. Good: the bus didn't smell like a bathroom. Bad: we had to stop for bathroom breaks.

Israeli rest stops:

- The actual toilets can make the ones in NJ rest stops look like the Four Seasons. Carry your own toilet paper, ladies and gentlemen.

- The food is - roughly speaking, of course - 9 million billion gazillion times better than US rest stops. You do have McDonald's and pizza, but why would you even bother when there's falafel in pita with everything and tons of complimentary salads to round it out??? I mean, really. one place we stopped had a random guy selling baklava and other syrupy delicious confections off a table. They were awesome. There's also Aroma, a coffee shop that sells borekas (crispy flaky dough with a vaariety of fillings) with egg, tomato, eggplant, and pickles inside along with sandwiches and really, really good coffee. It's no wonder Starbucks failed miserably in Israel.

Honestly, if every Pizza Hut or Wendy's or whatever was replaced with a falafel joint, think of (a) how much more awesome everything would be, (b) how much tastier everything would be, and (c) how much more vegetables the entire US population would eat.

I also had a chance to try some of the best shwarma I've ever had in Jerusalem, thanks to one of the Israelis who stayed with our group throughout the trip. Shwarma is slabs of meat (the best is lamb) skwered through the middle and layered on a spike. Then the whole thing is slowly rotated so everything is exposed to a vertically placed heat source. They shave off the outer cooked layers, leaving the raw meat exposed. Another concept I was hugely appreciative of - the half pita if you're only sort of hungry. Brilliant. You could order a half pita, a whole pita, or a laffa (large Iraqi variation on the pita). And there were all sorts of complimentary salads on the side you could help yourself to, roasted eggplant chunks (sooooooo good), carrot salad, various pickles, sauteed onions, roasted peppers, etc.

Another gastronomical high point is the dairy. I got a little pot of full fat yogurt, and I was full after two spoonfuls. It was like eating sour cream, super flavorful and rich. It tasted so good. True, I ate simply. Lots of fresh things very simply prepared. I didn't have a chance to go looking for developed cuisine beyond stop-and-eat joints, but I think taking it down to basics really shows off superior ingredients (or points to inferior ones). The bottom line? Everything was spectacular, from fresh squeezed orange juice after a sunrise hike up and down Masada, to the salads, falafel, and shwarma I ate everywhere. Israel is one country in which I highly recommend eating as much as possible.

Friday, August 21, 2009

Milk and Honey

Just got back from Israel, land of milk and honey.  More like land of awesome produce and hummus.
  
Oh man, jetlag.